A Guide to Better Gardening
Greetings, loves. I didn’t get that video done last week. I’d like to say I’ll get it done this week, but I hate making promises I can’t...
Careful what you wish for
Good grief it’s been a long time since I’ve posted! Global travel and homecomings sure have a way of making a girl busy, and with that...
F*ck That - A guided honest meditation
I got a pretty rad Christmas gift, and I’d like to read it to you. Why? Um, because it’s rad. Also, I think way too many people think you...
Sit on That
Impact vs. Intent. Its an interesting conversation. Does the intention of an individual really make a difference in how wrong their...
Connection for Growth
“United we stand: Divided we fall” Heard that one before? It’s a statement that dates back seemingly to Aesop, but Americans have stood...
Fishy Yoga Transitions
All bodies are different. If this is news to you, I’ll give you a moment to let that sink in. Really though, they are. And not even...
Don't cry over spilled luggage
I made it! I’m here! In Australia! Holy crap, guys! It was a wild (and long) ride but I got here, found a place to stay for a while,...
Really Uncomfortable Things
Hard things are kind of funny aren’t they? When you can’t do them, they’re really hard. And then, after working and practicing and...
Dancing in the Forest
Guess what guys — I got out of the living room to film this one! The view is WAY better… although I have to admit the picture of me...
Deeply Rooted
So, this is like a week and a half late to the website. Thanks for bearing with me. I’ve been having a rough time keeping dedicated to...
